How to look younger

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So you want to know how to look younger forever or at least as long as possible. But why? Why is youth so important to you, especially physical beauty? This quest for outer beauty has now become an enormous business where people are spending a lot of their income on their outer appearance.
It has come to the [...]

When ever I watch celebrities or any famous people explain that they are blessed it always brings up the same question - is it a blessing to be well know like they all say it is? To be blessed is a biblical term so the other question is, is this a blessing from God in [...]

By now most people have heard the term yoga and feel they know something about it. Yoga in our modern day society has mainly become the practise of physical postures (movements) which are being used for exercise. So what are the true paths of yoga?
There are many paths leading to enlightenment, awareness or to the blissful [...]

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The 2 most sold and used pills in the U.S are anti acid (digestive issues) and anti depressants (mental issues). Ayurveda points out that the two roots of disease start in the mind and stomach. One is responsible for digesting, distributing and cleaning the system while the other is in charge of how we think and therefore [...]

It is not a coincidence that one of the readers Cri Cri was asking for an article on depression and the Ayurvedic and Yogic principles on what causes this problem, and I am in London treating a client who is taking anti depressants. She has been relying on these for a while and she likes [...]

Isn’t it funny how we have made our minds believe things which are only true if we decide to think they are? Take Mondays for starters. The whole country wakes up on a Monday getting ready for work after spending the weekend doing whatever. But there is that ‘Monday feeling’ which has been described as the [...]

Money has such a hold on everyone’s mind that we will have to take some yogic measures to relieve ourselves of the burden we go through each day. For most it is the fear of not having enough till they die and for a few the fear of not having enough to live in physical [...]